From Zee News?..
Eating an ultra-low calorie diet for just a few weeks could have long-term health benefits, Scottish experts have suggested.
Experts at Aberdeen?s Robert Gordon University say the ?crash diets? ? where people consume less than 800 calories-a-day ? lead to significant weight loss, improve overweight people?s blood pressure, increase fertility and reduce the symptoms of asthma.
A team from the university?s Centre for Obesity Research and Epidemiology reviewed 32 studies which had looked into the effects of very-low-energy-diets (VLEDs) on obesity and related health issues, such as diabetes and high blood pressure.
The long-term benefits of the crash diets showed significant weight loss in almost all the previous studies.
?We have found that long-term benefits such as improvements in cardiovascular risk, respiratory disorders and fertility are achievable with the use of these short-burst diets,? the Daily Express quoted Dr Catherine Rolland, a member of the research team, as saying.
?The knock-on effect was seen for at least five years after the diet ended,? Rolland added.
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Source: http://www.lensaunders.com/wp/?p=3775
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